Resources
UK Mental Health Resources
CALM
(Campaign Against Living Miserably)
Suicide prevention for men. https://www.thecalmzone.net
Suicide prevention for men. https://www.thecalmzone.net
Call 0800 58 58 58
Visit website
Childline
Support for people under 19.
https://www.childline.org.uk
https://www.childline.org.uk
Call 0800 11 11
Visit website
Mind
Advice and support for mental health problems
https://www.mind.org.uk
https://www.mind.org.uk
Call 0300 123 3393
(Mon–Fri, 9am–6pm)
Visit website
(Mon–Fri, 9am–6pm)
Mental Health Foundation
Information and support for mental health and learning disabilities
https://www.mentalhealth.org.uk/
https://www.mentalhealth.org.uk/
More information on the website
Visit website
NHS Mental Health Services
Access to NHS mental health services
https://www.nhs.uk/nhs-services/mental-health-services/
https://www.nhs.uk/nhs-services/mental-health-services/
More information on the website
Visit website
Rethink Mental Illness
Support for people living with mental health issues
https://www.rethink.org
https://www.rethink.org
More information on the website
Visit website
Shout
Free, confidential 24/7 text support
https://giveusashout.org
https://giveusashout.org
Text 'shout' to
85258
Visit website
85258
SANE
Emotional support and guidance
https://www.sane.org.uk
https://www.sane.org.uk
Call 0300 304 7000
(4:30pm–10:30pm)
Visit website
(4:30pm–10:30pm)
Young Minds
Mental health support for children and adolescents
https://www.youngminds.org.uk/
https://www.youngminds.org.uk/
More infrormation on the website
Visit website
Welcome to the happy mind hub
Your go-to space for managing stress, finding balance, and building resilience.
We’re here to support your journey toward mental wellness and a brighter, calmer life.
