This printable, one-page, weekly self-care checklist is thoughtfully crafted to nurture your mind, body, and soul throughout the week. Designed with mindfulness at its core, it serves as a gentle prompt to prioritise your well-being and make time for yourself regularly.
Download the PDF file, open it, and personalise your digital checklist. Whether you enjoy handwriting or typing, this planner adapts to your preferred style, making it easy to track your self-care habits weekly.
Opting for a digital journal reduces paper waste and supports a sustainable lifestyle by minimising environmental impact.
This is a digital product; no physical item will be shipped. For any questions or support, please reach out via the contact form.
Thank you for choosing the happy mind hub.
£3.00
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We’re here to support your journey toward mental wellness and a brighter, calmer life.
Copyright 2025 | Caroline Weir | Scotland, UK
